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Course Overview
Embark on a transformative learning journey with the UK’s most innovative home study provider, offering courses designed to unlock your true potential and facilitate the career change you desire. Access our distance learning courses directly from anywhere, anytime, and acquire industry-recognised Professional Qualifications essential for advancing in your career.
Specifically, explore the flexible and convenient Ketogenic Diet Mastery: Keto Meal Planning For Beginners course, an ideal way to gain a diploma qualification. Whether you aim for further education, improved job prospects, or expanded knowledge, this comprehensive course allows you to prepare thoroughly for exams or careers through home study. Plus, it’s structured to be accessible and beneficial even if you have no prior knowledge in Ketogenic Diet Mastery: Keto Meal Planning For Beginners.
This Keto course distinguishes itself from mere fad diets by providing a structured and scientifically grounded approach to ketogenic living. As an expert in the field, the instructor takes participants through a systematic exploration of the ketogenic diet, addressing the intricacies involved in its setup and execution. Unlike the plethora of misinformation circulating on the internet, this course serves as a reliable source of knowledge, dispelling common myths associated with keto dieting and offering evidence-based insights.
The course design is rooted in the understanding that a one-size-fits-all approach doesn’t apply to dieting. Instead, participants are guided through the individualised steps required to set up and sustain a ketogenic lifestyle. The importance of this personalisation cannot be overstated, as it ensures that participants not only adhere to the diet but also tailor it to their specific goals, whether that’s weight loss, muscle gain, or overall health improvement.
Navigating the vast and often confusing landscape of ketogenic information can be daunting. This course, however, acts as a beacon of clarity, providing participants with the knowledge and tools necessary to make informed decisions about their dietary choices. It stands as a reliable resource for those seeking not only to follow a ketogenic diet but to truly understand its principles, mechanisms, and the scientific underpinnings that make it a compelling and sustainable approach to health and wellness.
Course Key Topics
the Ketogenic Diet Mastery: Keto Meal Planning For Beginners course is divided into 5 modules.
1 . Introduction
- Course Overview: What You Will Learn
- Ketogenic Diet Overview: What it is & how it works
- Keto Diet Myths Debunked
- Is Keto Right For You?
2 . Setting Up Your Ketogenic Diet
- Calories Explained
- Calories And The Ketogenic Diet
- Overview
- Protein Explained
- How Much Protein On Keto
- How Many Carbs On The Ketogenic Diet
- Fat Explained
- How Much Fat On The Ketogenic Diet
- Sample Diet
3 . Adjusting Your Diet For Weight Loss & Muscle Growth
- Adjusting Your Diet For Weight Loss
- Targeted Keto Diet: For Athletes
- How To Overcome Weight Loss Plateaus
- Explaining Unexpected Weight Changes
- How To Track Your Progress
4 . Best Food Sources For Keto
- Quality Protein Sources
- Quality Carb Sources
- Quality Fat Sources
- Supplements
- How To Use Creatine
- How To Use Protein Powder
5 . Other Dieting Tips
- How To Detect Ketosis
- Alcohol & Caffeine On Keto: Is it ok?
- Should You Take Multivitamins
(Please click on the curriculum tab above to see a detailed view of each module)
Tutor Support
Our Ketogenic Diet Mastery: Keto Meal Planning For Beginners course is designed to provide you with comprehensive materials to guide you through your learning journey. You’ll have the support of your own personal tutor, who will be there to assist you with your coursework and answer any questions you may have. Furthermore, our Student Advisors are always available to provide you with practical advice and guidance via the online portal, email or phone, ensuring that you’re fully supported throughout your studies.
Course Assessments
The Ketogenic Diet Mastery: Keto Meal Planning For Beginners course at Open Learning College is designed to provide a comprehensive and flexible learning experience. Unlike traditional exam-based courses, our course is marked through a process of continuous assessment, which is guided by your personal tutor and is an un-regulated course awarded by the Open Learning College via the Open Pathway Accreditation programme (OPA.dip).
This means that you won’t have to worry about memorising information for a final exam. Instead, you will have the opportunity to learn at your own pace and apply your knowledge through practical assignments and quizzes at the end of each module. Our online platform allows you to access the course from anywhere and at any time.
Once your assignments have been verified and assessed, you will be awarded a certificate of achievement from Open Learning College. This certificate confirms that you have met all of the learning outcomes and assessment criteria for the Ketogenic Diet Mastery: Keto Meal Planning For Beginners course, and demonstrates your competency and knowledge in this field. With this qualification, you can advance your career or pursue further studies in the field of Ketogenic Diet.
Course Duration
We recommend you spend approximately 1 hour of your time studying for Ketogenic Diet Mastery: Keto Meal Planning For Beginners course. The pace of study is completely up to you.
Get started today, and you can earn your Open Pathway Accreditation Diploma (OPA.dip) in Ketogenic Diet Mastery: Keto Meal Planning For Beginners.
Course Entry Requirements
At Open Learning College, we firmly believe that education should be accessible to everyone, regardless of their background or previous education experience. That’s why we’ve designed our Ketogenic Diet Mastery: Keto Meal Planning For Beginners course to be open to anyone who is interested in learning more about this fascinating subject, without any prior knowledge or experience required.
We want to give everyone the opportunity to expand their knowledge and take part in a highly rewarding online course, which is why we keep our entry requirements to a minimum. This means that you can start the course at any time and study at your own pace for up to 12 months from the date of initial registration, with the full support of a personal tutor.
Course Enrolment Fees
We want to make sure that you get the best value for your money, which is why we have included the registration fee, certification fee, and full tutor support in the course price. Enrolling in the Ketogenic Diet Mastery: Keto Meal Planning For Beginners course would usually cost £123.75, but for a limited time, you can get a 20% discount and pay only £99 if you enrol online and pay in full.
Note: Instalment plans are not available to our international students.
Course Qualifications
This course is certified by the Open Learning College via the Open Pathway Accreditation Programme.
You will receive the Open Pathway Accreditation Diploma (OPA.dip) from Open Learning College.
What’s Included
Your course fee covers everything you will need to successfully complete the Ketogenic Diet Mastery: Keto Meal Planning For Beginners online study course and earn your qualification:
A full range of student services, including:
- All textbooks, study folders, and/or online learning aids designed for online learning
- Life-time access to the online student portal Xperience™ (Student Chat, Forums and Online Support Resources)
- Comprehensive Study Guide & Study Plan
- PDF certificate to show employers (employer has access to certificate validation)
- Life-time access to Career Hub our dedicated portal to support our students career aspirations.
- Invitation to job fairs and career days for your business faculty.
- A diploma from the Open Learning College from our Open Pathway Accreditation programme (OPA.dip).
- One year’s educational support by a specialist tutor in your chosen course field.
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Course Content
Ketogenic Diet Mastery: Keto Meal Planning For Beginners – FREE Course Starter Pack
Module 1 – Introduction
Module 2 – Setting Up Your Ketogenic Diet
Module 3 – Adjusting Your Diet For Weight Loss & Muscle Growth
Module 4 – Best Food Sources For Keto
Module 5 – Other Dieting Tips
Course Resources
Final Exam
College Announcements
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🌟 Why Choose Our Keto Meal Planning Course
Presented by Open Learning College, this course is designed to guide beginners through the intricacies of the Ketogenic diet. Explore modules covering essential topics—from understanding Keto principles to creating delicious and nutritious meal plans. Gain practical skills for successful Keto living.
💡 What Makes Our Course Shine
Expert Instruction: Benefit from experienced nutritionists providing guidance throughout your learning journey.
Practical Meal Planning: Acquire skills in crafting effective and enjoyable Keto meal plans for sustained success.
Flexible Learning: Tailor your studies to your schedule with 24/7 access to course materials.
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*This discount code cannot be used in conjunction with any other offer.
Harry Baker