Course Content
Module 1 – Becoming a Personal Trainer or Sports Coach
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Module 2 – Knowing About Anatomy and Physiology
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Module 3 – Knowing About Nutrition
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Module 4 – Knowing your Clients
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Module 5 – Knowing About Exercising
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Module 6 – Training Young People
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Module 7 – Training Groups with Particular Requirements
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Module 8 – Advising About Weight Management
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Module 9 – Advising About Fluid Management
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Module 10 – Building and Maintaining a Successful Personal Training Business
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Personal Training + Sports Coaching Level 3 (QLS) Course
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