Get this course FREE when you enrol on any course with an OLC course code.
Course Overview
Are you passionate about health, wellness, and helping others lead healthier lives?
The Health And Wellness Coach Certification is your gateway to becoming an expert in holistic health coaching. This comprehensive course is meticulously structured into 11 modules, covering vital aspects of nutrition, exercise, and mental health coaching. Learn the fundamentals of nutrition, including calorie intake, macronutrients, and digestion. Explore various diet trends such as gluten-free, low-carb, and vegan diets. Dive into exercise coaching, from strength training to cardio workouts, and discover how to monitor heart rate during exercise. Delve into wellness coaching, understanding the importance of habits, improving sleep quality, and enhancing memory. Gain valuable coaching tools like the Grow Coaching Model, persona development, active listening, and empathy building.
Whether you aim to build an online coaching business or work in-person, this course equips you with the knowledge and skills to help clients achieve their health and wellness goals.
Learn How To Become A Health And Wellness Coach, Work With Clients And Grow Your Fitness Coaching Business
This Health And Wellness Coach Certification is designed for anyone who wants to coach others about Health, Wellness and Healthy Living.
In this course I will take you through the process of becoming a health expert step by step. You will learn everything you need to know about the fundamentals of good diets, exercise programs and how to design your very own for you or your clients.
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the 3 pillars of holistic health coaching:
- Nutrition (e.g. healthy eating and meal planning)
- Exercise (e.g. cardio and strength training)
- Mental Health (e.g. reducing stress and building healthy habits)
This course will give you all the tools you need to help others achieve their health goals, be it to build muscle, lose fat or simply life a more active life. If you want to build up your online coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your students and understand their pain points.
So If You Want To Coach Others And Make Health Your Career, This Is The Right Course For You
Course Key Topics
the Health And Wellness Coaching course is divided into 11 modules.
1 . Part I: Nutrition Coaching
2 . Nutrition Fundamentals
Everything You Need To Know About Calories, Protein, Carbs & Fat
How To Determine Your Optimal Calorie Intake
Energy Metabolism
Protein, Carb & Fat Digestion
3 . Diet Trends Explained:
Gluten Free
Low Carb
Paleo Dieting
Intermittent Fastin
Vegan Dieting
Ketogenic Diets
4 . Part Ii: Exercise Coaching
Strength Training vs Cardio
How To Build A Beginner Gym Workout
How To Build A Beginner Cardio Workout
Progressive Overload
How To Monitor Your Heart Rate During A Workout
5 . PART III: WELLNESS COACHING
Why Habits Matter
How To Build Healthy Habits
How To Stack Habits On Top Of Each Other
How To Quickly Improve Sleep Quality
6 Tips To Fall Asleep Faster
How To Make Your Memory Age Proof
6 . Bonus: Coaching Tools
The Grow Coaching Model
Creating Your Coaching Persona
Learn To Listen Correctly
How To Ask The Right Questions
How To Be More Empathetic
And Much More….
Tutor Support
Our Health And Wellness Coaching course is designed to provide you with comprehensive materials to guide you through your learning journey. You’ll have the support of your own personal tutor, who will be there to assist you with your coursework and answer any questions you may have. Furthermore, our Student Advisors are always available to provide you with practical advice and guidance via the online portal, email or phone, ensuring that you’re fully supported throughout your studies.
Course Assessments
The Health And Wellness Coaching course at Open Learning College is designed to provide a comprehensive and flexible learning experience. Unlike traditional exam-based courses, our course is marked through a process of continuous assessment, which is guided by your personal tutor and is an un-regulated course awarded by the Open Learning College via the Open Pathway Accreditation programme (OPA.dip).
This means that you won’t have to worry about memorising information for a final exam. Instead, you will have the opportunity to learn at your own pace and apply your knowledge through practical assignments and quizzes at the end of each module. Our online platform allows you to access the course from anywhere and at any time, and you can also choose to receive the course materials by post.
When you complete each module, you will submit your assignments and quizzes online to your personal tutor for marking. While there is no word count requirement for these assignments, we do expect well-thought-out and complete answers. Your tutor will provide constructive feedback and guidance on areas for improvement to help you achieve your best performance.
Once your assignments have been verified and assessed, you will be awarded a certificate of achievement from the Open Learning College. This certificate confirms that you have met all of the learning outcomes and assessment criteria for the Health And Wellness Coaching course, and demonstrates your competency and knowledge in this field. With this qualification, you can advance your career or pursue further studies in the field of Health And Wellness Coaching.
Course Duration
We recommend you spend approximately 5 hours of your time studying for Health And Wellness Coaching course. The pace of study is completely up to you.
Get started today, and you can earn your Open Pathway Accreditation Diploma (OPA.dip) in Health And Wellness Coaching.
Course Entry Requirements
At Open Learning College, we firmly believe that education should be accessible to everyone, regardless of their background or previous education experience. That’s why we’ve designed our Health And Wellness Coaching course to be open to anyone who is interested in learning more about this fascinating subject, without any prior knowledge or experience required.
We want to give everyone the opportunity to expand their knowledge and take part in a highly rewarding online course, which is why we keep our entry requirements to a minimum. This means that you can start the course at any time and study at your own pace for up to 12 months from the date of initial registration, with the full support of a personal tutor.
Course Enrolment Fees
We want to make sure that you get the best value for your money, which is why we have included the registration fee, certification fee, and full tutor support in the course price. Enrolling in the Health And Wellness Coaching course would usually cost £123.75, but for a limited time, you can get a 20% discount and pay only £99 if you enrol online and pay in full.
Note: Instalment plans are not available to our international students.
Course Qualifications
This course is certified by the Open Learning College via the Open Pathway Accreditation Programme.
You will receive the Open Pathway Accreditation Diploma (OPA.dip) from Open Learning College.
What’s Included
Your course fee covers everything you will need to successfully complete the Health And Wellness Coaching online study course and earn your qualification:
A full range of student services, including:
- All textbooks, study folders, and/or online learning aids designed for online learning
- Life-time access to the online student portal Xperience™ (Student Chat, Forums and Online Support Resources)
- Comprehensive Study Guide & Study Plan
- PDF certificate to show employers (employer has access to certificate validation)
- Life-time access to Career Hub our dedicated portal to support our students career aspirations.
- Invitation to job fairs and career days for your business faculty.
- A diploma from the Open Learning College from our Open Pathway Accreditation programme (OPA.dip).
- One year’s educational support by a specialist tutor in your chosen course field.
Get Social!
“Join our socials for daily inspiration, discounts, insightful content, and a community of like-minded learners.”
Scan the QR code with your phone camera and like and follow us or click on the QR code to open our social pages.
ENROL NOW
Course Content
Health And Wellness Coaching – FREE Course Starter Pack
Module 1 – Introduction
Module 2 – Diet Fundamentals
Module 3 – Food Groups Explained
Module 4 – Different Diets Explained
Module 5 – Diet Coaching
Module 6 – Weight Loss & Muscle Growth coaching
Module 7 – Exercise Coaching: Cardio
Module 8 – Exercise Coaching: Resistance Training
Module 9 – Exercise Coaching: Flexibility
Module 10 – Wellness & Mental Coaching
Module 11 – Bonus: Coaching Tools
College Announcements
🔍 Transform Lives with £50 OFF the Health & Wellness Coaching Course! 🍏💪
Are you passionate about promoting health and wellness?
Now's your chance to empower others and yourself! We're excited to offer a special £50 discount on our Health & Wellness Coaching Certification.
Use code WELLNESS50 at checkout before the offer expires!
🌟 Why Our Health & Wellness Coaching Course Stands Out:
This comprehensive certification equips you with crucial knowledge across nutrition, exercise, and mental health. With our course, you'll become a guiding light in healthy living, mastering diet planning, fitness routines, and mental wellness strategies.
✨ Highlights of the Course:
Flexibility: Learn at your pace with full access anytime, anywhere.
Expert Support: Receive guidance from seasoned professionals.
Practical Knowledge: Apply your skills in real-life scenarios to make a difference.
Seize this opportunity to kickstart or advance your career in health coaching. Enroll now, use code WELLNESS50*, and embark on a journey to wellness mastery. 🌱📘
*This discount code is not valid with other offers.
Michael Lewis